.png)
CAREgiving Course - May
CAREgiving is an interactive three-session course designed to support caregivers in their journey.
Available spots
Service Description
CAREgiving Course – May 2026 CAREgiving is an interactive three-session course designed to support caregivers in their journey. Led by experienced instructors, this live online program includes six key modules: Course Topics Self-Care – Using mindfulness to prevent burnout Navigating Big Emotions – Working skillfully with intense feelings Compassion in Caregiving – Caring for yourself and others Embracing Change and Loss – A mindful approach Healthy Boundaries – Establishing emotional balance Deepening Connection – A fresh perspective on listening and sharing Each two-hour session builds on the last, creating a meaningful and comprehensive learning experience. Sessions include guided teachings, meditation, small group discussions, and opportunities for reflection. Handouts are provided for each class. Course Details 📅 Dates: Fridays — May 8, 15, 22 ⏰ Time: 9:00–11:00 AM PT (Live on Zoom) 👥 Class Size: Limited to 20 participants ⏳ Duration: 6 hours total 💲 Tuition: General $129 | Fixed-income $99 Who Should Attend This course is open to anyone interested in caregiving—professionals, clinicians, family caregivers, or those exploring a more mindful approach to care. Whether you're looking to prevent burnout, deepen your practice, or support a loved one, you’ll gain practical tools and lasting insights to support both your well-being and the care you provide. Additional Information - Live sessions via Zoom (camera participation encouraged) - Registration is per individual - Confirmation and access details provided after registration - Reminder emails sent before each session Unable to attend? You can still support caregivers by making a donation: https://zencaregiving.org/donate
Upcoming Sessions
Cancellation Policy
Registration Policy – Zen Caregiving Project To ensure a smooth experience for all participants, please review our registration guidelines below: Cancellations: Registrations may be canceled online up to 24 hours before the scheduled start time. Cancellations made within 24 hours of the session are not eligible for changes. Rescheduling: At this time, rescheduling is not available online. If you need assistance, please contact our team directly. Registration Window: Registrations must be completed at least 24 hours before the session start time. We are unable to accommodate last-minute registrations within this window. Payments: A valid card is required at the time of registration to secure your spot. Payment terms will vary depending on the offering. Attendance: Please plan to attend all scheduled sessions, especially for multi-part courses, as each session builds on the previous one.
Contact Details
(415) 913-7682
info@zencaregiving.org