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Transforming Caregiving
Empowering caregivers through mindfulness, compassion, and resilience training across communities
96%
of caregivers felt the programs helped them understand how to use mindfulness in caregiving
98%
of caregivers would recommend the programs to others.
93%
of caregivers felt better prepared to cope with the challenges of caregiving
Clients & Partners
Trusted by leading caregiving, health, and community organizations worldwide.
Research
Scientific validation of Mindful Caregiving
Zen Caregiving Project’s mindfulness training course is documented in a recent nonrandomized trial published in the peer-reviewed journal Mindfulness — “Investigating the Feasibility and Effects of an Online Mindfulness Family Caregiver Training Program” (May 24, 2023).
The course had significant beneficial effects on caregivers’ depression, anxiety, caregiver burden, and wellbeing scores.
Annual Impact Reports
Comprehensive documentation of our organizational growth and community impact.
Impact Reports
2020 Impact Report
In 2020, as the world shut down, the need for emotional and spiritual support intensified. Zen Caregiving Project stepped forward to serve those facing illness, isolation, and end-of-life uncertainty.
This year marked a shift from in-person gatherings to digital connection — proving that presence transcends physical space.
"The program changed everything. I learned to breathe through my stress and find compassion for myself."
Hospice caregiver
Course Participant
